Wainwright Oliver

Location: Berlin, Germany
Wainwright Oliver is a modern mindfulness coach and productivity mentor who helps people stay grounded and clear in the chaos of urban life.
Experience
With a background in cognitive science and over a decade of daily meditation practice, Wainwright teaches how mindfulness can sharpen focus, reduce stress, and support high-performance living. His work blends calm presence with a structured, results-oriented approach.
Education
M.Sc. in Cognitive Psychology, University of Edinburgh
Certified Mindfulness-Based Cognitive Therapy (MBCT) Instructor
Posts

Short Spiritual Wisdom Tales: Lessons Hidden in Everyday Moments
In the rush of daily life, it’s easy to overlook the small stories—yet these short spiritual wisdom tales often hold the most practical guidance.

Letting Go: The Real Story Behind Zen Parables and Our Search for Clarity
Modern life rewards control—yet we’re often told to let go. The story of letting go, echoed in Zen tales and the parable of the blind men and the elephant, isn’t about giving up, but seeing more clearly. If control hasn’t brought you peace, maybe it’s time to try a new story.

The Parable of the Two Wolves: Why Stories Shape Our Inner Life
We live most of our days surrounded by stories—about ourselves, others, and how life works. The parable of the two wolves isn’t just a tale; it’s a living metaphor that reveals how we feed what grows inside us.

The Parable of the Empty Cup: Why Letting Go Makes Room for Wisdom
In the pursuit of wisdom and growth, it’s easy to fill our minds with strategies, opinions, and answers until there’s no space left for anything new. The parable of the empty cup offers a fresh look at why letting go—at the right moment—is essential for insight and learning.

Wisdom Fables for Awakening: Ancient Stories, Modern Insight
In a hurried, hyper-connected world, wisdom fables for awakening remind us that insight often comes from the simplest stories. These ancient tales are more than just moral lessons — they challenge us to see ourselves more clearly, even when life feels muddy. Let’s look at what these parables can reveal in our daily search for clarity.