Virtues, Ethics & Right Action

What’s the point of inner clarity if it doesn’t shape how you live? These reflections connect meditation to values — compassion, truth, courage, restraint. You’ll explore how practice informs how you show up — in conflict, in love, in everyday life.

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FAQ

Is meditation moral?

It can be. It increases awareness — and awareness deepens ethics.

What are ‘right actions’?

Acts aligned with care, truth, and harm reduction — as seen in Buddhist or Stoic frameworks.

Can mindfulness help me make better choices?

Yes — it slows reaction and clarifies motivation.

What if I still act out of anger?

Then you reflect, learn, and return to presence. Practice includes the repair.

Is non-harming a core value?

Yes — in most traditions. Start with yourself, extend outward.